Running form is important in Soccer and should be Coached

There are many important skills and techniques to learn and perform in the sport of soccer. One of the under coached areas in running/sprinting form. These are not the same. It is important because much of the soccer game is spent moving around the field and more efficient technique of movement will save significant energy.

I am posting a short youtube video from a running coach to help get started. I think his explanations are simple and precise. Too often coaches overcomplicate concepts to seem important. Keep it Simple!

<iframe width=”560″ height=”315″ src=”http://www.youtube.com/embed/t3hjpDs_Fq8″ frameborder=”0″ allowfullscreen></iframe>

This entry was posted on Wednesday, January 11th, 2012 at 02:04 and is filed under Coaching. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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